- About this resource
- What is podiatry?
- How can a podiatrist help?
- When you should consult a podiatrist
- Foot terminology
- Foot problems
- Categories of foot problem
- The most common foot problems
- Achilles problems
- Ankle problems
- Ball and arch problems
- Common injuries
- Deformities
- Foot diseases
- Heel problems
- Skin and nails
- Toe problems
- Vascular/Nerve problems
- Caring for your feet
- Rare or unusual problems
- Treatments and therapies
- Diagnostic technologies
- Orthotics
- Surgery
- Therapies
- Fitness and feet
- Footwear
- Fun foot facts
- Quick reference
- Useful links
In pregnancy
Expectant mothers often experience swelling of the feet and ankles, which can aggravate existing foot conditions and result in inflammation or irritation. Pregnancy also triggers the release of hormones that enhance loose ligaments, which can contribute to foot strain.
To help overcome these problems, make sure you stay off your feet for several periods during the day. It may also help to elevate the feet and legs when sitting. Don't sit for long periods of time.